1 hour 30 minutes
@
$297.00
Each week will have a new focus as you work to RELEASE tension, RECONNECT with your body, REBUILD your core. Emails are sent home each week with a recap of the session and a pdf of the exercises you learn. By the end of the 5 weeks you will have a whole workout series to continue creating more strength and connection with your body. You're worth it!
BONUS: Option to add a one-on-one session at a discounted rate! Link will be sent in a confirmation email.