1 hour 15 minutes
@
$175.00
Your first visit will include a detailed health history covering past/present injuries, pain management and/or fitness approaches you’ve tried (and whether or not they’ve worked), your sleep and eating habits, stress levels, and anything else you want to share. We will do a 21-point posture assessment to determine our baseline for alignment and any muscular imbalances. With this information we can create an effective and responsible plan to help you achieve your health and fitness goals.